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Spices

10/25/2018 / By Isabelle Z.

Evidence-backed reasons to begin supplementing with curcumin

Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]

06/10/2018 / By Michelle Simmons

Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research

A study published in BMC Complementary and Alternative Medicine has established that Cinnamomum cassia, or more commonly known as Chinese cinnamon, has been found to have anti-cancer effects. The study was a collaborative effort from researchers at the National Institute of Forest Science, Andong National University, and Kyonggi University in South Korea. In particular, they took an extract from the twigs […]

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