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lentils

10/12/2018 / By Michelle Simmons

Replacing rice and potatoes with lentils can decrease your risk of cancer by up to 50%

Your health depends on the food you eat. If you eat healthy foods, you are more likely to be healthy, but if you eat unhealthy foods, you are more prone to diseases. Many studies have shown how food affects one’s health. Two separate studies have shown that eating lentils instead of starchy carbohydrates, such as […]

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